Elevate Podcasts
What does the science say about how to prepare for your sport? Here, we delve into the science so you don't have to and draw out simple take home message to help you perform better and enjoy your sport more.
Podcast #1: Reverse Periodisation
Podcast #2: What Physiology Predicts Performance in Triathlon
Podcast #3: How Ultra Endurance Training Impacts Athlete Psychology.
Podcast #4: Work, Training and Life Stress in Multisport
Podcast #5: Self-Compassion and Performance
Podcast #6: Wellbeing In Sport
Podcast #7: Does Ultra Endurance Sport Make You Happy
Podcast #8. Guilt, Shame and SC in Endurance Sport
Podcast #1: Reverse Periodisation
Podcast #2: What Physiology Predicts Performance in Triathlon
Podcast #3: How Ultra Endurance Training Impacts Athlete Psychology.
Podcast #4: Work, Training and Life Stress in Multisport
Podcast #5: Self-Compassion and Performance
Hyrox 4 in 1 Day Roxlyfe Podcast
Mark Cameron Podcast with Joel Enoch
Teachers vs Coaches
Para Sport and Football