Course curriculum

    1. Podcast #1: How Effective is Reverse Periodisation?

    2. Podcast #2: What Physiology Predicts Performance in Triathlon

    3. Podcast #3: How Ultra Endurance Training Impacts Athlete Psychology.

    4. Podcast #4: Work, Training and Life Stress in Multisport

    5. Podcast #5: Self-Compassion and Performance

    6. Podcast #6: Wellbeing In Sport

    7. Podcast #7: Does Ultra Endurance Sport Make You Happy

    8. Podcast #8. Guilt, Shame and SC in Endurance Sport

    9. Podcast #9: Building Effective Habits For Sport (pt 1)

    10. Podcast #10: Building Effective Habits For Sport (pt 2)

    1. Podcast #1: Reverse Periodisation

    2. Podcast #2: What Physiology Predicts Performance in Triathlon

    3. Podcast #3: How Ultra Endurance Training Impacts Athlete Psychology.

    4. Podcast #4: Work, Training and Life Stress in Multisport

    5. Podcast #5: Self-Compassion and Performance

    1. Hyrox 4 in 1 Day Roxlyfe Podcast

    2. Mark Cameron Podcast with Joel Enoch

    1. Teachers vs Coaches

    2. Para Sport and Football

About this course

  • Free
  • 19 lessons
  • 8.5 hours of video content

Discover your potential, starting today